Stages of Culture Shock

Fick ett blad på en föreläsning för internationella studenter:


"Stages of Culture Shock

Culture shock has many stages. Each stage can be ongoing or appear only at certain times. The first stage is the incubation stage. In this first stage, the new arrival may feel euphoric and pleased by all of the new things encountered. This time is called the "honeymoon" stage, as everything encountered is new and exciting.


Afterwards, the second stage presents itself. A person may encounter some difficult times and crises in daily life. For example, communication difficulties may occur: the person´s accent may often be misunderstood. In this stage, there may be feelings of discontent, impatience, anger, sadness, and feeling incompetent. This happens when a person is trying to adapt to a new culture that is very different from the culture of origin. Transition between the old methods and those of the new country is a difficult process and takes time to complete. During the transition, there can be strong feelings of dissatisfaction.

The third stage is characterized by gaining some understanding of the new culture. A new feeling of pleasure and sense of humor may be experienced. One may start to feel a certain psychological balance. The new arrival may not feel at lost and starts to have a feeling of direction. The individual is more familiar with the enviroment and wants to belong. The initiates an evaluation of the old ways versus those of the new.

In the fourth stahe, there is more maturity and balance: an awarness that the new culture has good and bad things to offer. This stage can be one of double integration or triple intergration depending on the number of cultures that the person has to process. This intergration is accompanied by a more solid feeling of belonging. The person starts to define him/herself and establish goals for living.

The fifth stage is called the "re-entry shock". This occurs when a return to the country of origin is made. One may find that things that were familiar are no longer perceived in the same way. For example, some of the newly acquired cultural expectations about gender roles may clash with the expectations of one´s home country.

These stages are present at different times and each person has their own way of responding to the stages of culture shock. As a consequence, some stages will be longer and more difficult than others. Many factors contribute to the duration and effects of culture shock. For example, the individual´s state of mental health, type of personality, previous experiences, socio-economic conditions, familiarity with the language, family and/or social support systems, and level of education."

Jag tycker att det är en intressant text, så gissa vilket skede jag befinner mig i?